Don't be afraid to go OUT ON A LIMB...
That's where the FRUIT is.
For Those Afternoon Snack Attacks -Have You Tried...
Videos with healthy lunch bag snack ideas and recipes.
Banana Nut Muffins
Cinnamon Roasted Almonds
Healthy Granola Bars
Mott's Plus Antioxidants Pomegranate Applesauce
Freeze Dried Mango's, Blueberries & Strawberries. No added sugar, no sulphites or preservatives - just fantastic, crunchy flavor. We buy ours at Trader Joe's.
Apple Quarters dipped in Almond Butter.
Apples slices and Grapes - eat them together. The natural chemicals in both will work together to reduce your risk of stroke and heart attach.
Single Serving Tomato, Orange or Apple Juice in the can.
Mixed Super Food Nuts and Seeds ziplocked bags - Make them up ahead using Almonds, Brazil Nuts, Pecans, Walnuts and roasted Pumpkin Seeds.
Whole Grain Crackers and Almond Butter.
Wasabi Green Peas - Crunchy, full of flavor & Hot!
Dark Chocolate - break the bar in half or fourths before you pack it!
Whole Grain Pretzel Sticks with or without a healthy dip.
Baked Whole Wheat Tortilla Strips. Brush whole tortillas with olive oil, sprinkle with salt, slice into strips with a pizza cutter, bake for about 10 minutes at 250 degrees, turn over and bake another 5 minutes. Store in ziplock bags ready for dips, salsa or plain.
Smartfood Popcorn Clusters by Frito Lay - A box of five individual snack packs. Comes in four different flavors - Chocolate Cookies Caramel Pecan, Cranberry Almond, Honey Multi-Grain, & Peanut Butter Apple. (Look for them in the chip/cracker aisle)
Odwalla Superfood Micronutrient Fruit Juice Drink - This is a combo drink of Apple juice, peach, mango, strawberry and banana purees, Includes wheat & barley grass, wheat sprouts, & artichoke. Tastes Fantastic - we love it!
Freeze Dried Mango's, Blueberries & Strawberries. No added sugar, no sulphites or preservatives - just fantastic, crunchy flavor. We buy ours at Trader Joe's.
Apple Quarters dipped in Almond Butter.
Apples slices and Grapes - eat them together. The natural chemicals in both will work together to reduce your risk of stroke and heart attach.
Single Serving Tomato, Orange or Apple Juice in the can.
Mixed Super Food Nuts and Seeds ziplocked bags - Make them up ahead using Almonds, Brazil Nuts, Pecans, Walnuts and roasted Pumpkin Seeds.
Whole Grain Crackers and Almond Butter.
Wasabi Green Peas - Crunchy, full of flavor & Hot!
Dark Chocolate - break the bar in half or fourths before you pack it!
Whole Grain Pretzel Sticks with or without a healthy dip.
Baked Whole Wheat Tortilla Strips. Brush whole tortillas with olive oil, sprinkle with salt, slice into strips with a pizza cutter, bake for about 10 minutes at 250 degrees, turn over and bake another 5 minutes. Store in ziplock bags ready for dips, salsa or plain.
Smartfood Popcorn Clusters by Frito Lay - A box of five individual snack packs. Comes in four different flavors - Chocolate Cookies Caramel Pecan, Cranberry Almond, Honey Multi-Grain, & Peanut Butter Apple. (Look for them in the chip/cracker aisle)
Odwalla Superfood Micronutrient Fruit Juice Drink - This is a combo drink of Apple juice, peach, mango, strawberry and banana purees, Includes wheat & barley grass, wheat sprouts, & artichoke. Tastes Fantastic - we love it!
